Well, I did it. I went to the gym for my first personal training session this morning. Warmed up by shoveling the two inches of snow that fell overnight. Will this winter never end?!?
I think the trainer was surprised at how much I could do - and I was too. In fact, I may just get up and go again tomorrow morning! I weighed myself at the gym and did not like what I saw. Of course, I was fully clothed and had my shoes on, but still...even if I can lose just 10 pounds I think it will make a difference in my blood pressure. We'll see.