Working Up An Appetite

Went to the gym this morning and had breakfast when I came home. So why do I feel hungry only an hour later? I had two eggs scrambled with onions and cheese. I'm trying to not go back into the kitchen and eat again, but why? Why not just fix yourself some toast and the local supermarket's generic brand of GFIC? Chances are you are only going to have two meals today anyway. Why not? Why not indeed.